Traditionally the 5K Run/Walk is held at Caumsett State Park, located in Lloyd Harbor, NY was one of Vicky's most cherished spots. She could be found here regularly, whether it be riding her horse or exploring the many trails on the grounds, she was at peace here. It truly was a favorite spot for her. All proceeds will go directly to the Victoria Terenzi Memorial Foundation
(Suggestions)
4 Laps = 1 Mile
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
Smart watches like Garmin, Polar, Apple and so on have you covered too!
1. Get out for your Run/Walk daily or whenever you'd like
2. Starting Nov. 16 through Dec. 19 click on the Results button.
3. Search your name & click Update
4. Follow instructions provided to enter your time
Follow these steps as often as you like through Dec.19th!
#efchallenge
Please contact [email protected]
Nov 16 Start posting your times!
Registering after 11/16 You can backlog your miles. Please allow up to 24 hours to find your name.
Dec 19 Last day to register & post times/photos