STRONGER TOGETHER 

Virtual 5K Run/Walk

Upload your times & photos beginning 10/16 - 10/24

Anyone who decides to walk or run the original race course on Shelter Island for their ‘Virtual Run’; there will be Free vintage shirts, doughnuts & coffee to participants finishing the 5K on 10/16 from 9-11am at Sunset Beach (while supplies last)

AMENITIES

First 100 Will Get a Shelter Island T-Shirt

AWARDS

Medals will be shipped to the following categories:

• Top 3 Runners Male/Female
• Top 1 Walker Male/Female
• Top 1 Runner Under 16 Male/Female
• Top Survivor Runner
• Top Survivor Walker
• Top 3 Fundraisers

BENEFITS

All funds are dispersed evenly between the North Fork Breast Health Coalition and the Coalition for Women's Cancers at Southampton Hospital. There will be a raffle to benefit Lucia's Angels.

BIB

Hurry to get a personalized Race Number!

TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

HOW TO POST TIMES

1. Cover ground whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

QUESTIONS

[email protected]
(631) 774-9499

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 10/24*

ROSTER COUNT FOR TEAM CHALLENGE