Sorry, Online Registration is Closed
Thank You To Our Sponsor
Senator Gounardes 
BENEFITS
All proceeds will go towards The Salgi Esophageal Cancer Research Foundation. The Salgi Esophageal Cancer Research Foundation is a 501(c)(3) nonprofit charity working to raise awareness, encourage early detection and to fund research of esophageal cancer…in hopes of a cure.™
TRACKING YOUR DISTANCE
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
QUESTIONS
VIRTUAL HOW TO
1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload selfie and/or photo (up to 5 photos!)
#efVirtual
WHEN TO POST
EARLY REGISTRANTS (before 9/11) can start posting times 9/12 - 9/19.
LATE REGISTRANTS (after 9/11) allow up to 24 hours to post times.
BIB MAILING begins 9/7. Please allow 3-5 Business days to receive.
You don't need the bib to run/walk, it's a keepsake!
*LAST DAY TO REGISTER & POST TIMES IS 9/19*
*REMINDER Please note the virtual run may not come with a shirt or medal.