VIRTUAL: UPLOAD TIMES & PHOTOS FROM 10/9 - 10/17
SWAG ITEMS SHIPPING BEGINS 10/7
Run, Walk, Praise 5k is a family-friendly fun event that inspires healthy fitness with a focus on faith, fitness, and fun. This walk/run is like no other. There will be music, dancing, spoken word, group fitness, face painting, and vendors! Bring your cheering section for the family fun! The fun continues after with our post-party!
Start a team, Join a team, or run solo in the crowd!
Family Friendly! All welcome
Join us for our post-walk/run Health, Wellness & Fitness Party! Wellness Vendors
T-shirt guaranteed for registrations by September 11
ALL runners get a FINISHER MEDAL
Kids Get Shirts
Pre & Post-Race refreshments
Post-race raffle
Top 1 M/F Overall
Top 3 M/F Age Groups 15 & Under, 16-19, 20-29, 30-39, 40-49, 50-59, 60+
Proceeds from the race are going to the Ivy Foundation Suffolk/Nassau Counties Inc. The IFSNC, in co-sponsorship with Theta Iota Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated will support the One Million Steps Challenge. This initiative supports the urgent needs of refugee families across the globe.
REGISTRATION OPENS 7:30 AM
RACE START 9 AM
In-person Run/Walk
$20 thru June 26
$25 thru August 14
$30 thru October 8
$35 Day of Race
Virtual Run/Walk
$50 Virtual Runner
To reach us please contact
Joy Williams (646) 504-2512 or [email protected]
LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats
Upload your times & photos beginning 10/9 - 10/17
TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.
WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!
*LAST DAY TO REGISTER & POST TIMES IS 10/17