Virtual Option: Upload your times & photos beginning 10/9 - 10/17
Registration Includes Personalized Bib, Finisher Medal & T-Shirt
The Theta Iota Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated in partnership with the Ivy Foundation Suffolk/Nassau Counties Inc. sponsors the Virtual 5K to benefit the urgent needs of refugee families across the globe. Together these organizations produce programs all year long that enrich the community through family building exercises, education about economics and finance as well as programs to enhance youth and adult learning.
Your name on your bib by 9/25Includes personalized bib, t-shirt & finisher medalPrice increases to $25 on 6/27, $30 on 8/15, $35 on Race DayKids 12 & Under - $15(enter age below for discount)
Includes personalized bib, t-shirt & finisher medalScroll to the bottom of the page for 'how to' Virtual.#efVirtual
Uncheck this box to register for the run/walk
Proceeds from the race are going to the Ivy Foundation Suffolk/Nassau Counties Inc. The IFSNC, in co-sponsorship with Theta Iota Omega Chapter of Alpha Kappa Alpha Sorority, Incorporated will support the One Million Steps Challenge. This initiative supports the urgent needs of refugee families across the globe.
Form a Team with friends or family! This is optional and may not have any affiliated awards.
Registration fees are used toward race expenses and cannot be returned once you sign up.
Race instructions regarding the event start will be sent out by the evening before the event.Social distancing will be in effect at the start line with staggered and chip-timed starts.Bring a face covering. You do not have to run with it on, but have it on you at all times.
VIRTUAL: SWAG ITEMS SHIPPING BEGINS 10/7COMPETE VIRTUALLY FROM 10/9 - 10/17
Run, Walk, Praise 5k is a family-friendly fun event that inspires healthy fitness with a focus on faith, fitness, and fun. This walk/run is like no other. There will be music, dancing, spoken word, group fitness, face painting, and vendors! Bring your cheering section for the family fun! The fun continues after with our post-party!Start a team, Join a team, or run solo in the crowd!
Family Friendly! All welcomeJoin us for our post-walk/run Health, Wellness & Fitness Party! Wellness VendorsT-shirt guaranteed for registrations by September 11ALL runners get a FINISHER MEDALKids Get ShirtsPre & Post-Race refreshmentsPost-race raffle
Top 1 M/F OverallTop 3 M/F Age Groups 15 & Under, 16-19, 20-29, 30-39, 40-49, 50-59, 60+
REGISTRATION OPENS 7:30 AMRACE START 9 AM
In-person Run/Walk$20 thru July 17$25 thru September 4$30 thru October 8$35 Day of Race
Virtual Run/Walk$50 Virtual Runner
To reach us please contactJoy Williams (646) 504-2512 or firstname.lastname@example.org
LIVE Online/Email/Text Results and FREE Video & Same-day finish line picsFind Misc Photos on Facebook @elitefeats
Upload your times & photos beginning 10/9 - 10/17
TRACKING YOUR DISTANCE4 Laps to one Mile on a TrackTreadmillMapMyRun.comFind a Certified USATF CourseSome events display course maps at elitefeats.comMany parks have measured 'fitness' trails open to the public Download free app Strava & hit 'Record'
HOW TO POST TIMES1. Cover ground whenever & wherever you'd like!2. On Start Date visit elitefeats.com/Results - search this event.3. Search your name - click Update.4. Enter your time.5. Optional upload up to 5 photos.
WHEN TO POSTEARLY REGISTRANTS (before start day) can start posting times ON start day!LATE REGISTRANTS (after start day) allow up to 24 hours to post times.BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.You don't need the bib to participate, it's a keepsake!
*LAST DAY TO REGISTER & POST TIMES IS 10/17
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