Pounce Around Town
Virtual 1Mile & 5K Run/Walk

Upload your times & photos beginning 10/10 - 10/18

BENEFITS

Proceeds from the event will benefit the GSU Emergency Assistance Fund. Georgia State University Financial Hardship and Emergency Assistance supports students in overcoming unforeseen hardships that hinder their successful academic progress. Assistance is made possible through private donations, so we thank you for your support!

TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

QUESTIONS

David Demer
[email protected]
404.808.0737

VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 10/18*

THANK YOU TO OUR SPONSORS