Sorry, Online Registration is Closed


**NOW VIRTUAL**

5K TO SUPPORT FEMALE VETERANS NEEDS

Begin uploading your Virtual times OCT 10 - OCT 18

#5K4Fighters 



This year’s 5K 4 Fighters 5K Run/Walk will be a virtual event this year. In these new and ever changing times, we want everyone to be healthy and safe.  This year has been a struggle on many levels for all of us, and we want all of our sponsors, runners, volunteers, veterans and friends to know that we are still committed to our cause, and appreciate the past 4 years of support you have all been a part of.
The virtual run donations will go directly to helping Women veterans that are in crisis right now. We still want our women vets to feel supported and to know we are all in this together!
Please register online and then run or walk wherever you are on or around October 10th or whenever you can.
Registration is at a reduced cost. We won’t have run shirts this year, but your bib will be mailed to you with instructions on how to participate.
As well as a 2020 landyard to the first 100 who sign up and a nostalgic memento while they last!

Show us your run!! Send in your stats and photos! Use the hashtag #5K4Fighters. Maybe you can get a small group together in your area and have a fun race!
Strava is a free app that will allow you to record your run, to get a true 3.1 miles.

We will miss seeing all of you in 2020! 

Thank you for supporting Homeless Women Veterans!

DO YOU KNOW A HOMELESS VETERAN? 631-289-2601
5K 4 Fighters is a fun event to recognize and honor our brave men and women who fought for our freedom.
All veterans and their families know about sacrifice and patriotism; we encourage others to join us in celebrating and supporting them!


TRACKING YOUR DISTANCE

Want to run the official course? Course Map HERE
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'


QUESTIONS

Stacey: stapler@eoc-suffolk.com
Rob: rodonnell@eoc-suffolk.com


VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload selfie and/or photo (up to 5 photos!)

#efVirtual


WHEN TO POST

EARLY REGISTRANTS (before 10/9) can start posting times 10/10 - 10/18.
LATE REGISTRANTS (after 10/9) allow up to 24 hours to post times.
BIB MAILING begins 10/5. Please allow 3-5 Business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 10/18*


THANK YOU TO OUR SPONSORS

         

MILITARY

VETERANS