Virtual 5K Run/Walk

Proceeds from this event will be split between
The Mount Carmel Guild
and
Senior Care Services of Greater Princeton

Upload your times & photos beginning 11/21 - 11/29

BENEFITS

Proceeds from this event will benefit
The Mount Carmel Guild
and
Senior Care Services of Greater Princeton

Mount Carmel Guild
For 100 years Mount Carmel Guild has supported the Trenton community. As the Guild heads into its centennial it strives to do more as the service provided to the community continues. Currently, the food pantry serves over 750 families each month and our nurses offer care to an average of 40 seniors every one to two weeks.

Senior Cares Services of Greater Princeton
Senior Care Services of Greater Princeton engages volunteers to assist homebound seniors to age gracefully in place and to preserve their independence by providing transportation, food shopping, and friendly visits.

TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

HOW TO POST TIMES

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

QUESTIONS

Elena Caccavale
[email protected]

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 11/29*