Sorry, Online Registration is Closed

Saturday, June 26, 2021
7AM 15K (9.3 Miles)
8:30AM Fun Run
9AM 5K (3.1 Miles)

H Lee Dennison Building
100 Veterans Memorial Hwy, Hauppauge, NY, 11788
Rain or Shine

RUN GUIDE FUNDRAISE SPONSOR MURPH GEAR RESULTS BIB LOOKUP UPCOMING COACHING

AMENITIES

Goodie bags for all in-person participants including packaged food & treats!
Virtual & In-person 5K Finishers receive Finisher Dog Tags & Buff
Virtual & In-person 15K Finishers will receive Finisher Dog Tags, Medal & Buff
Personalized bib guaranteed by 5/29
T-Shirt Guaranteed by 6/14
Music at the Start & Finish
Online/Email/Text Results and FREE Video & Same-day finish line pics
Questions about amenities Visit RunAroundTheLake.com

The 15K is part of the 2021 USATF-LI Grand Prix Road Race Series and a Championship Race

AWARDS

15K (9.3 Miles)
Top 3 Male/Female
Top 3 M/F Age Groups 14 & Under to 85+ in 5 year increments
Top 3 TEAMS: Open & Uniformed Services

5K (3.1 Miles)
Top 3 Male/Female
Top 3 M/F Age Groups 14 & Under to 85+ in 5 year increments
Top 3 TEAMS: Open & Uniformed Services
Lance Hugelmeyer Cup to Fastest Ronkonkoma M/F
Top 3 Clydesdale: 185-199 & 200+
Top 3 Athena: 145-159 & 160+

Questions about awards Visit RunAroundTheLake.com

BENEFICIARIES

BIB PICKUP & REGISTRATION

Bibs will be shipped to all registrants - if you are registering late or do not receive your bib please see event staff in the starting corral area at the Dennison Building before your race. You will be able to pick up other items after your run at the race site.

COURSE

The routes are a mixture of pavement, dirt roads, and hard-packed trails that a vehicle can drive on. Please see below for the course map! Note the 15K will go through Blydenburgh Park, do a two-loop circuit on the roads north of the park, and then return by the Blydenburgh lake for about 1.5 miles.

You can look forward to live tracking splits for the 15K and course split photos.

* NOTE: No jogging strollers are allowed in this year's race *

FEES

FUN RUN - UNTIMED
$15 Pre-Register
$20 June 24 - Race Day

15K RUN/WALK
$60 Early
$70 April 25
$75 May 30
$80 June 24 to Race Day
15K VIRTUAL RUN $60

5K RUN/WALK
$30 Early
$35 April 25
$40 June 24 to Race Day
5K VIRTUAL RUN $50

HOTELS

Need a Hotel or lodging? Please Click Here for Hotel Info!

Discounted rates have been negotiated for the June 24-27 weekend
No deposit or down payment required for either hotel.
Guests may cancel 1 week in advance without penalty.
Payment goes directly to the hotel and not a third party.
Guests are charged after checkout.

Questions about Hotels Contact [email protected] or (347) 739-5110
A portion of the hotel rate will be donated to the Michael P. Murphy Foundation

VIRTUAL RUN/WALK

TRACKING YOUR DISTANCE
12.5 laps on a track = 5K (4 laps to a Mile)
Walking = 2,000 and 2,500 steps per mile
Running = 1,400 and 1,700 steps per mile
Hop on a Treadmill
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 7/4

QUESTIONS

About the event Visit RunAroundTheLake.com
About Hotels Contact [email protected]
About Sponsorship Click HERE

Race instructions regarding the event start will be sent out by the evening before the event.
Social distancing will be in effect at the start line with staggered and chip-timed starts.
Bring a face covering. You do not have to run with it on, but have it on you at all times.

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats