After working with all the county officials, this year, the Run Around the Lake is moved to the Dennison Building in Hauppauge and the distances have been adjusted to a 5K and 15K.
This year only get collectible race gear & run/walk a course, unlike any other year!
ALL PARTICIPANTS GET A MURPHY BUFF & DOG TAG!15K GET A FINISHER MEDAL!
Please take a minute to watch what to expect at your upcoming event!
SCROLL TO THE BOTTOM OF THE PAGE FOR EVENT DETAILS
Includes bib, buff & dog tag!Personalized bib & guaranteed t-shirt by 5/29$35 April 25$40 June 24 to Race Day
Includes bib, buff, dog tag & finisher medal!Personalized bib & guaranteed t-shirt by 5/29$70 April 25$80 May 30$90 June 24 to Race Day
UNTIMED EVENTIncludes personalized bib and a dog tag!Guaranteed t-shirt by 5/29$20 June 24 through Race Day
Run on your own time & support the causeUpload your Times & Selfies Between 6/26 - 7/4Includes Shirt, Bib, Dog TagItems ship after 6/21
Run on your own time & support the causeUpload your Times & Selfies Between 6/26 - 7/4Includes Shirt, Bib, Dog Tags AND Finisher MedalItems ship after 6/21
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Each year the Navy SEAL LT Michael P. Murphy 15K & 5K invites all active-duty military to participate in our event at no charge. You can help us honor an active duty military runner with a sponsorship of only $30.00 dollars. Thank You for your Donation.
Get Your Own Personalized Fundraising Web Page
2021 Navy SEAL LT Michael P. Murphy Run Around the Lake
ALL FEES ARE NON-REFUNDABLE
Goodie bags for all in-person participants including packaged food & treats!Virtual & In-person 5K Finishers receive Finisher Dog Tags & BuffVirtual & In-person 15K Finishers will receive Finisher Dog Tags, Medal & BuffPersonalized Bib & T-Shirt Guaranteed If You Register by 5/29Music at the Start & FinishOnline/Email/Text Results and FREE Video & Same-day finish line picsQuestions about amenities Visit RunAroundTheLake.com
The 15K is part of the 2021 USATF-LI Grand Prix Road Race Series and a Championship Race
15K (9.3 Miles)Top 3 Male/FemaleTop 3 M/F Age Groups 14 & Under to 85+ in 5 year increments
5K (3.1 Miles)Top 3 Male/FemaleTop 3 M/F Age Groups 14 & Under to 85+ in 5 year incrementsTop 3 M/F WheelchairTop 3 TEAMS: Open & Uniformed ServicesLance Hugelmeyer Cup to Fastest Ronkonkoma M/FTop 3 Clydesdale: 185-199 & 200+Top 3 Athena: 145-159 & 160+
Questions about awards Visit RunAroundTheLake.com
Bibs will be shipped to all registrants - if you are registering late or do not recieve your bib please see event staff in the starting corral area at the Dennison Building before your race.
The routes are a mixture of pavement, dirt roads, and hard-packed trails that a vehicle can drive on. Please see below for the course map! Note the 15K will go through Blydenburgh Park, do a two-loop circuit on the roads north of the park, and then return by the Blydenburgh lake for about 1.5 miles.
You can look forward to live tracking splits for the 15K and course split photos.
* NOTE: No jogging strollers are allowed in this year's race *
FUN RUN - UNTIMED$15 Pre-Register$20 June 24 - Race Day
15K RUN/WALKRegister by Midnight 5/29 to Guarantee a T-shirt & Name on your Bib!$60 Early$70 April 25$80 May 30$90 June 24 to Race Day15K VIRTUAL RUN $60
5K RUN/WALKRegister by Midnight 5/29 to Guarantee a T-shirt & Name on your Bib!$30 Early$35 April 25$40 June 24 to Race Day5K VIRTUAL RUN $50
Need a Hotel or lodging? Please Click Here for Hotel Info!
Discounted rates have been negotiated for the June 24-27 weekendNo deposit or down payment required for either hotel.Guests may cancel 1 week in advance without penalty.Payment goes directly to the hotel and not a third party.Guests are charged after checkout.
Questions about Hotels Contact email@example.com or (347) 739-5110A portion of the hotel rate will be donated to the Michael P. Murphy Foundation
TRACKING YOUR DISTANCE12.5 laps on a track = 5K (4 laps to a Mile)Walking = 2,000 and 2,500 steps per mileRunning = 1,400 and 1,700 steps per mileHop on a TreadmillTreadmillMapMyRun.comFind a Certified USATF CourseSome run/walk events display course maps at elitefeats.comMany parks have measured 'fitness' trails open to the publicDownload free app Strava & hit 'Record'
HOW TO POST TIMES1. Run/walk whenever & wherever you'd like!2. Starting on the event date go to elitefeats.com/Results - click on this event.3. Search for your name - click UPDATE.4. Enter your time.5. OPTIONAL upload up to 5 photos!WHEN TO POSTEARLY REGISTRANTS (before start day) can start posting times ON start day!LATE REGISTRANTS (after start day) allow up to 24 hours to post times.BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive. You don't need the bib to run/walk, it's a keepsake!
*LAST DAY TO REGISTER & POST TIMES IS 7/4
About the event Visit RunAroundTheLake.com About Hotels Contact firstname.lastname@example.orgAbout Sponsorship Click HERE
Race instructions regarding the event start will be sent out by the evening before the event.Social distancing will be in effect at the start line with staggered and chip-timed starts.Bring a face covering. You do not have to run with it on, but have it on you at all times.
LIVE Online/Email/Text Results and FREE Video & Same-day finish line picsFind Misc Photos on Facebook @elitefeats
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