Sorry, Online Registration is Closed

The Beat Lives On Virtual 5K
In Honor of CJ Neumann

Upload your times & photos beginning 9/26 - 10/4

Every entry comes with a raffle ticket and a Neck Gaiter!

AWARDS & AMENITIES

All participants receive a raffle entry, Neck Gaitor and Personalized Bib!
Top 3 M/F Overall: TBLO hat, Tote bag, Medal, Pens
Commemorative medals for top M/F within each age group!

Top 3 M/F Age Groups: 12 & Under, 13-19, 20-29, 30-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+

BENEFITS

Proceeds from the event are going to benefit Long Island Facilities Raising Awareness and Support in the Fight Against Drug Addiction. Click Here to support the Beat Lives On Foundation.

TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

QUESTIONS

Joe Fritsch
[email protected]
631-594-5185

VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

WHEN TO POST

EARLY REGISTRANTS (before 9/25) can start posting times 9/26 - 10/4.
LATE REGISTRANTS (after 9/25) allow up to 24 hours to post times.
BIB MAILING begins 9/21. Please allow 3-5 Business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 10/4*