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Upload your times & photos beginning 6/13 - 6/20



BENEFITS

Proceeds from the Harlem Run Festival go towards Take Care of Harlem and Uptown Grand Central.

#TakeCareOfHarlem provides year-round philanthropic programs tackling hunger, arts education and access, and youth-driven programming for Harlem residents.

Uptown Grand Central is a 501(c)3 nonprofit that puts advocacy into action to create a thriving East Harlem, with a special focus on supporting and promoting our local small businesses. Uptown got its start a little more than five years ago, with its first project cleaning and greening the East 125th Street corridor and creating a community plaza underneath the Metro-North tracks at Park Avenue. They continue to maintain a street cleaning crew along East 125 seven days a week, sponsor public events such as Open Streets: Restaurants and Make Music New York, and work to assist and highlight the minority-and women-owned businesses that keep our neighborhood culturally distinct.

Thank you for your support!


TRACKING YOUR DISTANCE

4 laps on a track = 1M
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

If you're interested in giving a Land Acknowledgement, check out the two links below!  Simply post the Land Acknowledgement in your captions; for example, Occupied Munsee Lenape and Wappinger Lands/ Harlem, NY.

Native Lands App
More resources


HOW TO POST TIMES

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual


QUESTIONS

For more information about the race, please email info@harlem1miler.com

AFTER signing up please visit the Harlem Run Shop at harlemrun.bigcartel.com


WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 6/20*


THANK YOU TO OUR SPONSORS