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ETSU Athletics Virtual 5K Run/Walk
Presented By

ETSU Athletics Bucky Mile Presented by 

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Upload your times & photos beginning 10/24 - 11/1

BENEFITS

Proceeds from the event will support ETSU Athletics in the continuous efforts of providing excellence in student-athlete development, health and safety services, nutrition, academic resources, and a phenomenal student-athlete experience during COVID-19.

TRACKING YOUR DISTANCE

4 laps on a track = 1 Mile
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

QUESTIONS

Calvin Claggett
[email protected]
423.304.3028

VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
NECK GAITER  & BIB MAILING begins 10/19. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 11/1*

THANK YOU TO OUR PARTNERS