The goal is for participants to collectively walk 14000km
The estimated distance between Zimbabwe and India for Constance
(the walk or cycle is a minimum of 5km)
Help Us Spread the Word By Tagging a Minimum of 5 friends on Facebook and Instagram
Constance Dohwe is a 15-year-old girl studying at Lomagundi College School. She is a very active pupil, who has been described as extremely diligent and who has participated competitively in a number of sports. She has particularly excelled in Athletics.
Constance was recently diagnosed with Aplastic Anemia. She has since been in and out of the hospital, where doctors are trying to manage the situation as best as they can. Constance needs to go to India URGENTLY to undergo a Bone Marrow transplant which will cost approximately $USD85 000. We have been fundraising but so far we still have a long way to go. Please help towards fundraising for the medical expenses by joining the walk and donating towards this worthy cause.
12.5 laps on a track = 5K
Treadmill for Run/Walk or Peloton for Bike
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Many state parks have bicycle paths/trails
Download free app Strava & hit 'Record'
1. Run/walk/exercise whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter the time it took to complete your run/walk/exercise.
5. OPTIONAL upload up to 5 photos!
6. Remember to share this with 5 friends on our Facebook and Instagram
Lorraine Mupfudze
[email protected]
+263 788 098 458
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
*LAST DAY TO REGISTER & POST TIMES IS 11/30*