Sorry, Online Registration is Closed

Bulldog Virtual 5K Run/Walk
Presented By:

And the Bulldog Kids Mile Presented By:

Upload your times & photos beginning 11/07 - 11/15

BENEFICIARY

Proceeds from the event will support Samford Athletics in the continuous efforts of providing excellence in student-athlete development, health and safety services, nutrition, academic resources, and a phenomenal student-athlete experience during COVID-19.

TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
4 laps on a track = 1 Mile
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

QUESTIONS

Jacob Greer [email protected]

HOW TO POST TIMES

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 11/15*