Sorry, Online Registration is Closed

The Beat Lives On Virtual 5K
In Honor of CJ Neumann

Upload your times & photos beginning 5/23 - 5/30



AMENITIES

All participants receive a Bandana, Raffle Ticket, Personalized Bib!
Additional Raffle Tickets Available for Purchase


BENEFITS

Proceeds from the event are going to benefit Long Island Facilities Raising Awareness and Support in the Fight Against Drug Addiction. Click Here to support the Beat Lives On Foundation.


TRACKING YOUR DISTANCE

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'


HOW TO POST TIMES

1. Cover ground whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual


QUESTIONS

Joy Neumann
info@thebeatliveson.org


WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 5/30*