EVENT INFO

🌈 The Rainbow Run 🖤

Join the community in a prideful run at Eisenhower Park! Supporting and bringing awareness to PFY a Division of Long Island Crisis Center, "creating success through pride" enjoy post race refreshments from All Round Foods and Waterloo Sparkling Water!

NSRF Presents
The Rainbow Run 5K

June 20, 2026
9AM Start Rain or Shine
FREE Kiddie Fun Run 30 minutes before!

EISENHOWER PARK - FIELD 2
Parking Lot 2, East Meadow, NY 11554

GET A 'PRIDE' SOFT BLEND TEE!



REGISTRATION OPTIONS & PRICING

Total may vary, based on additional options, such as donations.

EVENT
EARLY BIRD
MAY 30
RACE DAY
IN PERSON 5K
$33.80*
$36.91*
$38.98*
VIRTUAL 5K
$38.98*
$38.98*
$38.98*
ADD-ON BIB MAILING
$10.35*
$10.35*
UNAVAILABLE

*Includes processing fee

  • Register 3 weeks in advance to get your name on your bib!

  • Includes Shirt and Name on your bib!

Not a Greater Long Island Running Club (GLIRC) member? Join HERE!

$3.98
$38.98

Teal & Steel Membership – save on this race and more!

Enjoy exclusive perks for beginners, walkers, racers, and lifelong runners.

Learn more here.

PARTICIPANT INFO

We celebrate the diversity of our COMMUNITY.
We encourage runners to register under the gender option they identify with.

THANK YOU FOR YOUR ADDITIONAL SUPPORT

100% of donations goes to PFY a Division of Long Island Crisis Center.

Suggested Amounts
$0.00
$38.98

JOIN/CREATE A TEAM (Optional)

Encourage family or friends to join your team for this 5K Run/Walk!

TEAM ROSTER


READ & INITIAL

ALL FEES ARE NON-REFUNDABLE

RACE FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless The Rainbow Run 5K Run/Walk, Eisenhower Park, Never Stop Running Foundation, elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.

Add Purchase Protection for a small fee and get a 100% refund of your event purchase if you're prevented from attending due to a qualifying unforeseen circumstance. See all that's covered.

Purchase Protection will give you a 100% refund should you encounter:

Sudden illness or injury
Death in the family
Transportation Failure
Employment Obligations
Acts of Nature
Crime & Home Emergency

Get a 100% refund of your original event purchase, including taxes and fees, if a qualifying unforeseen circumstance prevents you from attending. Certain exclusions apply. Not valid for events, attendees, or travel outside the USA. Purchase Protection is not insurance and is charged separately. Read full terms and conditions.

$38.98

BILLING INFO

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Location Information

  • Eisenhower Park Field 2
  • Parking Lot 2, East Meadow, NY, 11554 US
  • Google, Bing, MapQuest

🌈 The Rainbow Run 🖤

Join the community in a prideful run at Eisenhower Park! Supporting and bringing awareness to PFY a Division of Long Island Crisis Center, "creating success through pride" enjoy post race refreshments from All Round Foods and Waterloo Sparkling Water!

NSRF Presents
The Rainbow Run 5K

June 20, 2026
9AM Start Rain or Shine
FREE Kiddie Fun Run 30minutes before!

EISENHOWER PARK - FIELD 2
Parking Lot 2, East Meadow, NY 11554 

AMENITIES

'Informal' bag check as elitefeats cannot take responsibility for any personal belongings. There will be an informal area to leave race belongings in the staging area.

Bathrooms are located within a few minutes walk from start & finish.

Hydration will be provided at finish line.

High Quality Refreshments provided by All Round Foods & Waterloo Sparkling Water

Virtual Option: Compete virtually. You have from the first day of the event and a full week to log your time and up to 5 photos! Your items will begin shipping the first day of the event. More info at the bottom of the page.

FREE finish line photos @elitefeats

GET A 'PRIDE' SOFT BLEND TEE!



AWARDS

Top 1 F/M/X Overall

Top 1 F/M/X: 14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, 90+

COURSE

Eisenhower Park is a 930-acre oasis of open space and recreation in the heart of Nassau County. The Park is one of the largest public spaces in the New York metropolitan area – even larger than Central Park.

Please click HERE to view the course map!

Merrick Lands / Eisenhower Park, East Meadow NY *

GETTING YOUR BIB

In-Person options: 
Please see the event staff starting one hour before the event start time.

Have your bib mailed to you prior to the race for $10! *(must be registered 10 days in advance to get a bib mailed)

Wearing Your Bib: The mid-torso is the sweet spot for accurate results. Please be sure to wear your bib just above your belly button, right side up, for best read-rates. Do not fold, crumple or cut your bib in any way. It must be visible to onlookers and not get in the way of your arms/legs. Please use four pins, or four alternative-securing gear such as race magnets, in each corner to ensure proper placement and visibility.

Virtual: Your bib will be mailed directly to you as soon as the race gear arrives, which may be close to the race date. Please allow 3-5 days to receive after signing up late. If you don't get your bib in the mail by race day, please use the live chat at elitefeats.com to confirm your shipping address (include an apartment number if applicable)

PARKING

MORE ABOUT THE EVENT

100% of the donations and a portion of the proceeds benefits PFY a Division of Long Island Crisis Center.

Mission

PFY is a service and an advocate for lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) individuals. Our mission is to enhance the health and wellness of the LGBTQ+ community through education, supportive services and personal development.

Vision

PFY envisions a society where equitable access to holistic health and wellness services is the norm. 

PFY's Impact

QUESTIONS

[email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats

VIRTUAL PARTICIPANTS

TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

SPONSORED BY

UPCOMING COACHING



*Proud partners with Rising Hearts and the Running on Native Lands Initiative. As we continue to host, and work with non-profits, on endurance events to raise awareness for community projects we will, in conjunction, take this opportunity to recognize and support Indigenous Peoples and communities by staying committed to acknowledging the lands we have access and privilege to run on. To help build more inclusive spaces and communities or to learn more: Running on Native Lands Toolkit. 

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