Registration for the Full Series is closed, but you can still register for the individual races.

YMCA at Glen Cove 5K Run/Walk in Memory of Nicole Karousos
Saturday, May 10, 2025 - 8:45AM Start

Questions: [email protected] or call (516) 671-8270, ext. 5418

For more details or to sign up individually for this event, please click here.

Great South Bay YMCA 5K Run/Walk in Memory of Judi
Saturday, June 7, 2025 - 8:30AM Start

Questions: [email protected] or call (631) 665-4255, ext. 6713

For more details or to sign up individually for this event, please click here.

YMCA East Hampton RECenter 5K Run/Walk
TBD

Questions: [email protected] or call (201) 693-1320

For more details or to sign up individually for this event, please click here.

VIRTUAL RUNNERS

TRACKING YOUR DISTANCE SUGGESTIONS

12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'

HOW TO POST TIMES

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day of the event.
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.

QUESTIONS

For more information or to contact us with questions, please visit YMCALI.org/5Kseries