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EVENT INFO RAL GEAR VOLUNTEER

Navy SEAL LT Michael P Murphy
Run Around the Lake
4M & Half Marathon

June 24, 2023

Ronkonkoma Rotary's Run Around the Lake is Long Island's Largest Veteran Race. This fundraiser to support our veterans honors Navy SEAL LT Michael P Murphy as well as other men and women who made great sacrifices to protect our nation!

Check out this years improvements to the Run Around the Lake by watching the video below!

RACE SCHEDULE:

7AM Half Marathon
8:30AM Fun Run
9AM 4 Mile

EVENT PARKING & SHUTTLE:

Easton St. & Railroad Ave.
Ronkonkoma, NY, 11779

DAY OF PARKING & RACE BIB PICK UP:
Ronkonkoma Train Station S. Parking Lot
(Easton St & Railroad Ave. Ronkonkoma)

REGISTERED BEFORE WEDNESDAY JUNE 21?
KNOW your bib number for pickup. You will be texted/emailed up to 2 hours prior to the race with your bib number. Do NOT contact elitefeats for your bib number. There will also be a bib lookup on site.

REGISTERED AFTER WEDNESDAY JUNE 21?
You must bring your confirmation email to packet pickup.

PROUD SPONSOR



All 4M + Half Participants get a t-shirt, dog tag + camo tote bag!

     

The Half Marathon is part of the 2023 USATF-LI Grand Prix Road Race Series and a Championship Race
Interested in more races? Visit the USATF-LI Grand Prix Calendar

Want to volunteer at the event?

Sign up here!

SCROLL TO THE BOTTOM OF THE PAGE FOR EVENT DETAILS

REGISTER

  • Guarantee shirt size and name on your bib by 5/27
    Includes dog tag and tote bag.
    Price increases to $40 on 4/23, $50 on 6/22
    #MURPHRUN

  • Guarantee shirt size and name on your bib by 5/27
    Includes dog tag and tote bag.
    Price increases to $80 on 4/23, $90 on 6/22
    #MURPHRUN

  • Includes t-shirt by 5/27
    Includes tote bag.
    Price increases to $20 on 6/22
    #MURPHRUN

  • Includes t-shirt, dog tag and tote bag.
    Scroll to the bottom of the page for 'how to' Virtual.
    #MURPHRUN

  • Includes medal, dog tag, and tote bag.
    Scroll to the bottom of the page for 'how to' Virtual.
    #MURPHRUN

Uncheck this box to register for the run/walk

THANK YOU FOR YOUR SUPPORT TO THESE VETERANS ORGANIZATIONS!


Suggested Amounts

Sponsor a Military Runner - get a CHALLENGE COIN!

Each year the Navy SEAL LT Michael P. Murphy 4M & Half Marathon invites all active-duty military to participate in our event at no charge. You can help us honor an active duty military runner with a sponsorship of only $30.00 dollars. Thank You for your Donation.

($30.00/ea.)

PARTICIPANT INFO

JOIN OR CREATE A TEAM (OPTIONAL)

Award to 1st place Team in each Category: Civilian and Uniformed

READ & INITIAL TO AGREE

Registration fees are used toward race expenses and cannot be returned once you sign up.

ALL FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless Navy SEAL LT Michael P. Murphy Run Around the Lake, Rotary of Ronkonkoma, Town of Ronkonkoma, elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.
$0.00

BILLING INFO

  • Visa
  • Mastercard
  • American Express
  • Discover

Looking for more LT Murphy Run Around the Lake Gear? Click Below

BIB PICKUP INFO: SCROLL DOWN

REGISTERED AFTER WEDNESDAY JUNE 21?
YOU MUST BRING YOUR CONFIRMATION EMAIL TO PACKET PICKUP

Location Information

  • EVENT PARKING + DAY OF RACE BIB PICK UP - Ronkonkoma Train Station South Parking Lot
  • Easton St and Railroad Ave, Ronkonkoma, NY, 11779 US
  • Google, Bing, MapQuest

IF YOU REGISTERED AFTER WEDNESDAY JUNE 21
PLEASE BRING YOUR CONFIRMATION EMAIL TO PACKET PICKUP

June 24, 2023
7AM Half Marathon
8:30AM Fun Run
9AM 4 Mile
Rain or Shine

The Half Marathon is a part of the USATF-LI Grand Prix and a Championship Race

         

EVENT PARKING + DAY OF RACE BIB PICK UP:
Ronkonkoma Train Station South Parking Lot

Easton St. & Railroad Ave.
Ronkonkoma, NY, 11779

*Spectators may park at the train station and take the bus to the start area as well - from there they can walk to the finish area*

VIRTUAL UPLOAD TIMES & PHOTOS 6/24 - 7/2
SWAG ITEMS SHIPPING BEGINS the Monday Prior to Race Day

AMENITIES

BACK AGAIN! Please enjoy the BBQ & Beer after your Run Around the Lake!

First 250 Registrants for In-Person 4M + HM: get a Murphy Shot Glass

ALL 4M + HM Participants: get a t-shirt + camo tote bag!

Half Marathoners: Receive a Finisher Medal

NEW! Bag Drop: There is a bag drop at the start of the common start line. Your belongings will be available for pickup there after the race. Please note that the Rotary does not take responsibility for any items and unclaimed bags will be donated.

ALL In-Person & Virtual Photos: Everyone will have access to a Finisher Certificate upon completion. Virtual runners will have the option to upload up to 5 photos along with a finisher time. In-Person runners will have access to Split & Finish line photos after the event. 

Looking for more LT Murphy Run Around the Lake gear?
Click Below:

RAL GEAR

The Half Marathon is part of the 2023 USATF-LI Grand Prix Road Race Series and is a Championship Race.

Questions about amenities Visit RunAroundTheLake.com

AWARDS

IN-PERSON 4 MILE
Top 3 Male/Female
Top 3 M/F Age Groups 14 & Under to 85+ in 5-year increments
Top 3 M/F Wheelchair
Top 3 TEAMS: Open & Uniformed Services
Lance Hugelmeyer Cup to Fastest Ronkonkoma M/F
Top 3 Clydesdale: 185-199 & 200+
Top 3 Athena: 145-159 & 160+

IN-PERSON HALF MARATHON
Top 3 Male/Female
Top 3 M/F Age Groups 14 & Under to 85+ in 5-year increments
Paul Dobiecki Spirit of the Run Award to Top M/F

Questions about awards Visit RunAroundTheLake.com

BENEFICIARIES



Click Here to See All Our Beneficiaries

BIB PICKUP

Hurry; Register 3 weeks in advance to get a personalized Race Number!

Thurs. June 22 - 4PM-9PM
St. Joseph's Church - GYM
45 Church St, Ronkonkoma
PASTA Dinner is 6PM - 8PM in Carew Hall

PARK ACROSS FROM CHURCH - SOUTH SIDE OF CHURCH ST

Fri. June 23 - 12PM-8PM
St. Joseph's Church - GYM
45 Church St, Ronkonkoma

PARK ACROSS FROM CHURCH - SOUTH SIDE OF CHURCH ST

IF YOU REGISTERED AFTER WEDNESDAY JUNE 21
PLEASE BRING YOUR CONFIRMATION EMAIL TO PACKET PICKUP

Race Day Bib Pickup (Also SEE PARKING & SHUTTLE BELOW)
Half Marathon Bib Pickup begins 6AM
4M Bib Pickup begins 7AM
Easton St. & Railroad Ave. Ronkonkoma

Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)

COURSE / PORTABLES / WATER + ELECTROLYTE STOPS

4 Mile, Half Marathon & Fun Run Maps are available below. Please be aware of the Legend notating the run/walk routes, the bus route and the walk route from the bus to the start line.

Porta Potties will be available every 1.5 Miles.

Water Stops will be available every 1 Mile.

2 Electrolyte Stops for Half Marathoners on each loop. (3 Loops to complete)

NEW! Bag Drop: There is a bag drop at the start of the common start line. Your belongings will be available for pickup there after the race. Please note that the Rotary does not take responsibility for any items and unclaimed bags will be donated.

9AM START / 4 MILE RUN/WALK:
Will start on Ocean Ave.
Will finish at the traditional finish.

7AM START / HALF MARATHON 3 Loops to complete:
Will start on Ocean Ave.
Will finish at the traditional finish.


  

8:30AM / Fun Run

Will start on Ocean Ave.

Will finish on Kirk Ave.


HOTELS 

Need a Hotel or lodging?

Click Here For Info


Discounted rates have been negotiated for the June 23-26 weekend
No deposit or down payment required for either hotel.
Guests may cancel 1 week in advance without penalty.
Payment goes directly to the hotel and not a third party.
Guests are charged after checkout.

Questions about Hotels Contact [email protected]
A portion of the hotel rate will be donated to the Michael P. Murphy Foundation

PARKING + SHUTTLE BUS INFORMATION

All event parking is located at the Ronkonkoma Train Station South Parking lot located at the Eastern end of Easton St. and Railroad Ave. in Ronkonkoma.

Shuttle buses will run from 6am to 8:45am to the start lines.

Return buses will run from 9am to 12:30 to the parking lot.

The bus route will be a simplified route this year!

QUESTIONS

Contact Us RunAroundTheLake.com
About Hotels Contact [email protected]
About Sponsorship Contact [email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats 

TEAM ROSTER

VIRTUAL PARTICIPANTS

Upload your times & photos beginning 6/24 - 7/2

TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

OUR 2023 SPONSORS


MEDAL OF HONOR SPONSOR

PURPLE HEART SPONSOR

SILVER STAR SPONSORS

BRONZE SPONSORS

CAMPAIGN SPONSOR


REGISTRATION SPONSOR

JVR Electric Inc
Suffolk Federal Credit Union

RACE SHIRT SPONSOR

Bulovas Restorations, Inc.
Jay D. Gassman
Beacon Roofing Supply
Restoration Experts
Camille Bunicci Agency
Support My Independent Life Inc
Outer County Construction
Mia Kaiser – Signature Premier Properties
Commander Electric Inc.
Primerica
Island Empanadas
Association for Mental Health and Wellness
Peter Grosso “PocketPete” – Rem/Max Integrity Leaders
National Grid
United Rentals
A Lot Maintenance
Lake Landscape and Mason
PSEG

SEGMENT SPONSOR

Translations by June
Continental Car Care

EXHIBITOR SPONSOR

Compass SIU
The Trainer Page
RockBox Fitness
The Raimondo Law Firm
GLIRC
The DRIPBaR Long island    

SUPPORTER SPONSOR

Kadima Sun Investments – Clive A Correia
Reach For The Stars Tutoring
Flooring & Carpet Warehouse
SCC Foundation
Sachem Eye Care
Joe Gabriel
Be Bless Painting
Rampolla Agency
Aspen Agency
Gladowsky & Gladowsky
B&B Painting Inc Selective Touch
Dolphin Pools
Silver Lining Funding
Colleen Kennedy
Shaun Kennedy
Absolute Electrical Services
McCord Agency
KD’s Black Magic Seal Coating
Inspire Physical Therapy and Fitness
    The Sherwin-Williams Co.


UPCOMING COACHING

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