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38th Anniversary
This race is dedicated to the memory of our friend Matthew Warkala

INDEPENDENCE DAY RUN
Virtual 4 Mile Run/Walk


* THIS IS NOW A VIRTUAL RUN *
Upload your Virtual Run results beginning 7/4




BENEFITS

Proceeds from the race are going to the Bellmore Striders Track Club. Since 1976, the team has acted as a support structure in helping young talent develop further into competitive post-collegiate athletes. 


GOING THE DISTANCE

12.5 laps on a track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'


QUESTIONS

For more information about the race, visit BellmoreStriders.com


VIRTUAL HOW TO

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event. Direct Results Link
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload selfie and/or photo (up to 5 photos!)

#efVirtual


WHEN TO POST

EARLY VIRTUAL REGISTRANTS (before 7/3) can start posting results beginning 7/4 - 7/11

LATE VIRTUAL REGISTRANTS (after 7/3) must wait up to 24 hours to post results.

BIB MAILING begins 6/30. Please allow 3-5 Business days to receive.
You don't need the bib to run, it's a keepsake!

Direct Results Link

*REMINDER Please note the virtual run may not come with a shirt or medal.