4 laps on a track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
Please contact [email protected]
Rules at newyorkharriers.com/nyh-mile
1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event. Direct Results Link
3. Search for your name - click UPDATE.
4. Enter your time. (Relay Captain enter the team's total Mile time including donut consumption)
5. OPTIONAL upload selfie and/or photo (up to 5 photos!)
#efVirtual
EARLY REGISTRANTS (before 6/26) can start posting results beginning 6/27 & 6/28.
LATE REGISTRANTS (after 6/26) must wait up to 24 hours to post results.
BIB MAILING begins 6/22. Please allow 3-5 Business days to receive.
You don't need the bib to run, it's a keepsake!