Sorry, Online Registration is Closed
MEMORIAL SLOAN KETTERING PRESENTS
Begin uploading your times August 15 - 22, 2020
Follow us on Facebook @CommackAmbulanceCorps
Proceeds Benefit: Commack Volunteer Ambulance Corps
Due to safety concerns related to the ongoing pandemic, Commack Ambulance has decided to cancel the in-person portion of our annual 5K event in Commack this year. We are greatly saddened that we won’t get to see all of your beautiful faces this year, but we are confident this decision is best for your safety and well-being.
BENEFITS
The Commack Volunteer Ambulance Corp is a volunteer, not-for-profit community ambulance service that provides pre-hospital emergency care and transportation to the residents covering the Commack area, as well as parts of Hauppauge, Smithtown, Elwood, and East Northport for over 50 years.
GOING THE DISTANCE
12.5 laps on a track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
QUESTIONS
[email protected] or call 631-499-9342
VIRTUAL HOW TO
1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event. DIRECT RESULTS LINK
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload selfie and/or photo (up to 5 photos!)
#efVirtual
WHEN TO POST
EARLY REGISTRANTS (before 8/14) can start posting times 8/15 - 8/22.
LATE REGISTRANTS (after 8/14) allow up to 24 hours to post times.
BIB MAILING begins 8/10. Please allow 3-5 Business days to receive.
You don't need the bib to run/walk, it's a keepsake!
*REMINDER Please note the virtual run may not come with a shirt or medal.