OG 5K Run/Walk

April 16, 2023
9:30AM Start Rain or Shine
FREE Kids Fun Run 30 minutes before!

Belmont Lake State Park
Belmont Lake State Park Serene Picnics and Recreation on the Water West Babylon, NY 11704

AMENITIES

ALL PARTICIPANTS GET: Personalized bib when registered 3 weeks in advance. Eligible for Awards listed below, refreshments, free finish line photos, fully marked 5K route (see course below) and live online results!

No formal bag check. elitefeats cannot take responsibility for any personal belongings but there will be an informal area to leave race belongings in the staging area.

VIRTUAL: COMPETE VIRTUALLY FROM 4/16-4/23

AWARDS

Top 1 Overall M/F
One Month OG Unlimited Membership and OG Recovery Voucher (Can be used for Sauna, Ice Bath or Normatec Compression Boots)

Top 1 M/F: 16 & Under, 17-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+
OG Recovery Voucher (Can be used for Sauna, Ice Bath or Normatec Compression Boots)

Overall Virtual
Plaque

COURSE

See map below and the USATF Certified Course Here.

BATHROOMS
Public Park bathroom located near finish line in the building by the parking lot.

HYDRATION STATIONS
Available at the halfway mark and provided at finish line.

GETTING YOUR BIB

Virtual: Your bib will be mailed directly to you beginning the Monday prior. Please allow 3-5 days to receive after signing up late. If you don't get your bib in the mail by race day, please use the live chat at elitefeats.com to confirm your shipping address (include an apartment number if applicable)

In-Person: Please see the event staff starting one hour before the event start time.

QUESTIONS

For all race-related questions, please contact [email protected]. For information regarding OG Training Academy, please contact 516-592-0115 or [email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats

TEAM ROSTER

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VIRTUAL PARTICIPANTS

Upload your times & photos beginning 4/16 - 4/23TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!