Registration will open ahead of the date listed at the bottom of the site. Please sign up below to receive a notification when it goes live.
See below for last years race info too.

SBFD Company Monster Dash 5K Run/Walk
October 31, 2026
9:00AM Fun Run Start
9:30AM 5K Start
Rain or Shine
Stony Brook Fire Department
147 Main Street
Stony Brook, NY 11790
AMENITIES
- Register by October 1st to guarantee a t-shirt!
- Bagels
- Vendors
- Refreshments (water/sports drinks)
- LIVE / Text / Email Results
- FREE Finish Line Photos
- Personalized Bibs if registered 3 weeks in advance

AWARDS
- Top 1 M/F Overall
- Top 1 M/F Overall Age Groups: 14 and under, 15-19, 20-29, 30-39, 40-49, 50-59, 60 +
- Best Costume
BIB PICKUP
See event staff starting 1 hour before the event. Register 3 weeks in advance for a personalized bib. Bib number required for pickup; use Self Lookup or Bib Lookup if needed. Last-minute registrants (within 24 hours) will receive their bib number by text within 90 seconds.

COURSE
Check out the 5K Course HERE.
Check out the 1 Mile Fun Run Course HERE.
MORE ABOUT THE EVENT
Benefitting the Stony Brook Fire Department
QUESTIONS
[email protected]
RESULTS & PHOTOS
- LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
- Find Misc Photos on Facebook @elitefeats