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See below for last years race info too.

Exchange Ambulance of the Islips 5K Run/Walk

September 13, 2026
9AM 5K Start
8:30AM FREE Kids Fun Run Start
Rain or Shine

East Islip Marina Park
East Islip

AMENITIES

• Registrants receive a Dry Fit shirt! Guaranteed shirt size if signed up on or before August 23rd
• LIVE / text / email results
• FREE finish line photos
• Personalized bib if registered 3 weeks in advance

AWARDS

• Top 3 M/F Overall
• Top 3 M/F Age Groups: 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69 and 70+
• Top 1 M/F First Responder
• Top 3 Teams (6 team members to score; lowest cumulative time)

BIB PICKUP

Early: September 11th 6pm-9pm and September 12th 9am-12pm at Exchnage Ambulance of the Islips.

Day of: Please see the event staff starting one hour before the event start time.

Register 3 weeks in advance for a personalized bib. Bib number required for pickup; use Self Lookup or Bib Lookup if needed. Last-minute registrants (within 24 hours) will receive their bib number by text within 90 seconds.

Virtual: Download the digital bib HERE

COURSE

There is no parking fee, park on the street.

MORE ABOUT THE EVENT

Proceeds to go to the Exchange Ambulance of the Islips

QUESTIONS

[email protected]

RESULTS & PHOTOS

• LIVE online / email text results and FREE video and same-day finish line pics
• Find miscellaneous photos on Facebook @elitefeats