2025 Friends of 4 Parks 5K and 10K Race

Sunday, September 28, 2025
Registration opens at 10AM
11AM Start Rain or Shine

Macombs Dam Park
(Bottom of the ramp that leads from the track)
Bronx, NY

REGISTRATION OPTIONS & PRICING

Total may vary, based on additional options, such as donations.

Registration includes a commemorative T-shirt while supplies last!

EVENT	JUNE 22	AUG 1	SEPT 22
5K RUN/WALK	$38.98*	$44.15*	$49.33*
10K RUN	$38.98*	$44.15*	$49.33*

*Includes processing fee

Registration Options

5K Run/Walk ($35.00)
Your name on your bib three weeks before race day.
10K Run ($35.00)
We ask that you run a minimum of at least a 12 minute per mile pace if you choose to run the 10k option.
Your name on your bib three weeks before race day.

DONATION ONLY

Uncheck this box to register for the run/walk

Are you a GLIRC member?

Not a Greater Long Island Running Club (GLIRC) member? Join HERE!

PARTICIPANT INFO

NAME

SHIPPING ADDRESS

CELL

AGE ON RACE DAY

GENDER

Male
Female

T-Shirt Size (Sizes not guaranteed!)

How did you hear about registration this year?

JOIN OR CREATE A TEAM (OPTIONAL)

Form a Team with friends or family! This is optional and may not have any affiliated awards.

THANK YOU FOR YOUR ADDITIONAL SUPPORT

Proceeds go to Friends of 4 Parks Alliance, a registered 501(c)(3) organization that promotes community events in the local parks of the lower Grand Concourse.

Suggested Amounts:

Suggested Amounts

$5
$10
$25
Other

READ & INITIAL TO AGREE

Registration fees are used toward race expenses and cannot be returned once you sign up.

Terms & Agreements

ALL FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless 2025 Friends of 4 Parks 5K and 10K Race, Friends of 4 Alliance, The Borough of the Bronx, elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.

I have read and agree to the terms above.

I agree to T&A & NON-REFUNDABLE fees*

Initial to agree to T&A & NON-REFUNDABLE fees

RUNNING TOTAL

$0.00

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Sunday, September 28, 2025
Registration opens at 10AM
11AM Start Rain or Shine

Macombs Dam Park
(Bottom of the ramp that leads from the track)
Bronx, NY

AMENITIES

Personalized race bib (when registered 3 weeks in advance)
Commemorative T-Shirt while supplies last
Waterloo sparkling water
Finish line photos
Want to see how you stack up? Age Groups will be listed online (no awards) as Top 3 M/F: 19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-54, 65-69, 70-74, 75-79, 80+

* No bag checks, but we will provide a general area to leave your bags and our volunteers will monitor the area. However, we are NOT responsible for any lost of misplaced items.

BENEFICIARY

Proceeds go to Friends of 4 Parks Alliance, a registered 501(c)(3) organization that promotes community events in the local parks of the lower Grand Concourse.

BIB PICKUP

Please see the event staff starting at 9:00AM.

Hurry; Register 3 weeks in advance to get a personalized Race Number!
You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area.
If you register within 24 hours of bib pickup you will be texted your bib number within 90 seconds or click on Bib Lookup above.

COURSE

Run through the 4 Parks of the Historic Lower Grand Concourse: Joyce Kilmer, Franz Sigel, Macombs Dam, and the recently renamed Wendell Foster park. Race past the Lorelai Fountain, the iconic Bronx Supreme Court, and Yankee Stadium!

Runners will be led by cyclists and NYPD will support with street closures.

Start & Finish for the 5K & 10K is at the track in Macombs Dam Park.

5K - 1 LOOP
10K - 2 LOOPS (Runners must run through the finish line for BOTH loops in order to receive an accurate finish time and splits)

<div class="jss1497" id="embed-frame-footer"> <a rel="noopener noreferrer" target="_blank" href="https://www.mapmyrun.com/routes/view/6257148805" class="jss1498"> <p class="MuiTypography-root jss1499 MuiTypography-body1" string="View Route Details">View Route Details</p> </a> <div class="jss1500"> <p class="MuiTypography-root jss1501 jss1522 MuiTypography-body1">Create routes or search for a route at <span><a rel="noopener noreferrer" target="_blank" href="https://www.mapmyrun.com/" string="MapMyRun." class="jss1499">MapMyRun.</a></span></p> </div></div>