Exchange Ambulance of the Islips 5K Run/Walk

June 8, 2025
9AM Start - Rain or Shine

Heckscher Park
East Islip


The year was 1950, three teenage boys were severely bleeding from injuries sustained in a motor vehicle accident, waiting for an ambulance from Sayville (the nearest first aid squad) to arrive and attend to the injuries.  Never wanting this to happen again, an organization known as the Exchange Club of the Islips decided as a community project to raise funds for a volunteer community ambulance.  A year later, enough money was raised to start the Exchange Ambulance of the Islips.  

With 150 volunteer members, Exchange Ambulance of the Islips provides 24/7 Emergency Medical Service (EMS) coverage to 45,000 residents across approximately twenty square miles, including four fire districts, two school districts, Heckscher State Park, and portions of Connetquot State Park.  Exchange Ambulance also provides EMS assistance to the residents of Fire Island via the Suffolk County Police Department's Marine Bureau.

Exchange Ambulance responds to multiple types of calls which include but not limited to Medical Emergencies (e.g. Trouble Breathing, Chest Pain, Abdominal Pain, Diabetic, Unconscious), Traumatic Emergencies (e.g. Falls, Lacerations), Motor Vehicle Accidents, as well as rehab at Structure Fires or large scale incidents.


Registrants receive a shirt!


REGISTRATION OPTIONS & PRICING

Total may vary, based on additional options, such as donations.

EVENT
EARLY BIRD
MAY 18
RACE DAY
5K RUN/WALK
$44.15*
$49.33*
$54.50*

*Includes processing fee

  • Your name on your bib three weeks before race day.
    Registration fee includes the parking fee for Heckscher State Park.
    Price increases to $45 on 5/18 & $50 on race day.

Uncheck this box to register for the run/walk.


PARTICIPANT INFO

($0.00/ea.)

JOIN OR CREATE A TEAM (OPTIONAL)

Form a Team with friends or family! This is optional and may not have any affiliated awards.


THANK YOU FOR YOUR ADDITIONAL SUPPORT

Proceeds to go to the Exchange Ambulance of the Islips

Suggested Amounts

READ & INITIAL TO AGREE

Registration fees are used toward race expenses and cannot be returned once you sign up.

ALL FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless EVENT NAME Run/Walk, HOST VENUE / TOWN elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.

$0.00


BILLING INFO

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