Sorry, Online Registration is Closed
24th ANNUAL RUN FOR THE HEALTH OF IT
TO BENEFIT HOSPICE HOUSE
Participate in our virtual 5K and run, walk or bike during National Nurses Week. May 6 - 12, 2024.
Swag bag will be mailed to virtual participants while supplies last. Scroll down for virtual details.
May 11, 2024 / 9 AM Start Rain or Shine / 8:30 AM Kids Fun Run
Cash prizes for top 3 Overall M & F, Top 1 Masters M & F (40+), Top 1 Nurse and Largest Team.
Amazon gift cards awarded to top 3 in each 5 year age group beginning at 14 and under.
First 350 participants receive a swag bag valued at more than $25 while supplies last.
Cannot make it on May 11?
Participate in our virtual 5K and run, walk or bike during National Nurses Week. May 6 - 12, 2024.
Swag bag will be mailed to virtual participants while supplies last. Scroll down for virtual details.
AMENITIES
Swag bag, valued at more than $25 (while supplies last)
AWARDS
- Top 3 M/F Overall - Cash Prize
- Top 1 M/F Masters (40+) - Cash Prize
- Top 1 Nurse - Cash Prize
- Top 3 M/F Age Groups - 14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ - Amazon Gift Cards
BIB PICKUP
In-Person: Please see the event staff starting one hour before the event start time.
- Hurry; Register 3 weeks in advance to get a personalized Race Number!
- You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area.
- If you register more than 24 hours in advance, your bib number will be texted or emailed to you at least 2 hours prior to bib pickup.
- If you register within 24 hours of bib pickup please bring your confirmation email, either on your phone or printed, in order to be assigned a bib.
Virtual: Are shipped to you! Shipping window ranges from one week prior to the event to one week post event.
Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)
COURSE
This 5K is a USATF Certified 5K (3.1miles) course through beautiful residential roads of Northport.
Police traffic control, Volunteers & Split Clocks for each Mile.
Water station available approximately mid-way near the East end of Oak Street.
Challenging rolling hills course includes 1.6K of the historic Cow Harbor course.
ALL ARE WELCOME: Everyone can enjoy Age Group Awards & other amenities!
See the USATF Course Map by CLICKING HERE
PARKING
William J. Brosnan Building at 158 Laurel Avenue Northport, NY
QUESTIONS
[email protected]
Call 631.930.9345
RESULTS & PHOTOS
- LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
- Find Misc Photos on Facebook @elitefeats
TEAM ROSTER
VIRTUAL PARTICIPANTS
VIRTUAL EVENT DURATION COINCIDES WITH NATIONAL NURSES WEEK!
Upload your times & photos beginning 5/6 - 5/12
TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.
WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!