🌈 The Rainbow Run 🖤

Join the community in a prideful run at Eisenhower Park! Supporting and bringing awareness to PFY a Division of Long Island Crisis Center, "creating success through pride" enjoy post race refreshments from All Round Foods and Waterloo Sparkling Water!

NSRF Presents
The Rainbow Run 5K

June 22, 2024
9AM Start Rain or Shine
FREE Kiddie Fun Run 30minutes before!

EISENHOWER PARK - FIELD 2
Parking Lot 2, East Meadow, NY 11554 

AMENITIES

'Informal' bag check as elitefeats cannot take responsibility for any personal belongings. There will be an informal area to leave race belongings in the staging area.

Bathrooms are located within a few minutes walk from start & finish.

Hydration will be provided at finish line.

High Quality Refreshments provided by All Round Foods & Waterloo

Virtual Option: Compete virtually. You have from the first day of the event and a full week to log your time and up to 5 photos! Your items will begin shipping the first day of the event. More info at the bottom of the page.

HURRY - CLAIM YOUR 'PRIDE' SOFT BLEND TEE!

AWARDS

Top 1 F/M/X Overall

BENEFICIARY

100% of the donations and a portion of the proceeds benefits PFY a Division of Long Island Crisis Center.

Mission

PFY is a service and an advocate for lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) individuals. Our mission is to enhance the health and wellness of the LGBTQ+ community through education, supportive services and personal development.

Vision

PFY envisions a society where equitable access to holistic health and wellness services is the norm. 

PFY's Impact

COURSE

Eisenhower Park is a 930-acre oasis of open space and recreation in the heart of Nassau County. The Park is one of the largest public spaces in the New York metropolitan area – even larger than Central Park.

Please click HERE to view the course map!

Merrick Lands / Eisenhower Park, East Meadow NY *

GETTING YOUR BIB

Virtual: Your bib will be mailed directly to you as soon as the race gear arrives, which may be close to the race date. Please allow 3-5 days to receive after signing up late. If you don't get your bib in the mail by race day, please use the live chat at elitefeats.com to confirm your shipping address (include an apartment number if applicable)

In-Person options: 
Please see the event staff starting one hour before the event start time.

Have your bib mailed to you prior to the race for $10! *(must be registered 10 days in advance to get a bib mailed)

Wearing Your Bib: The mid-torso is the sweet spot for accurate results. Please be sure to wear your bib just above your belly button, right side up, for best read-rates. Do not fold, crumple or cut your bib in any way. It must be visible to onlookers and not get in the way of your arms/legs. Please use four pins, or four alternative-securing gear such as race magnets, in each corner to ensure proper placement and visibility.

PARKING

QUESTIONS

[email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats

TEAM ROSTER

VIRTUAL PARTICIPANTS

TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

SPONSORED BY