Sorry, Online Registration is Closed
Footsteps for Progress 5K Run/WalkApril 13, 2024
8AM Registration
9AM START
Rain or Shine
Alley Pond Park
Springfield Playground
76th Avenue at Springfield Blvd.
Bayside, NY 11364
AAR and Uber drop off address:
224-40 76th Avenue (adjacent to the park)
ABOUT
Please join members of the community and the staff and individuals of Queens Centers for Progress for their Annual Community Run/Walk. Virtual option is also available.
AMENITIES
All Participants Receive a Finisher Medal
Race Tee-Shirt while supplies last!
Snacks and beverages provided by:
- Donuts, Coffee and Hot Cocoa provided by Dunkin Donut
- Snacks provided by Frito Lay
- Home Baked goods provided by MumsKitchen NYC
- Fresh, Hot, Baked Pretzels courtesy of Philly Pretzel Forest Hills
- Water, Fruits and Snacks provided by Stop & Shop
AWARDS
- Top 3 M/F: 19 & Under, 20-29, 30-39, 40-49, 50-59, 60+
- Top 1 Wheelchair M/F
- Top 1 Overall M/F
BENEFICIARY
Queens Centers for Progress is committed to providing person-centered services and supports to children and adults who have developmental disabilities. The goal of these services and supports is to promote independence, community involvement, and quality of life. Thank you!
BIB PICKUP
In-Person: Pickup begins at 8AM on Race Day.
- Hurry; Register 3 weeks in advance to get a personalized Race Number!
- You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area.
- If you register more than 24 hours in advance, your bib number will be texted or emailed to you at least 2 hours prior to bib pickup.
- If you register within 24 hours of bib pickup please bring your confirmation email, either on your phone or printed, in order to be assigned a bib.
Virtual: Are shipped to you! Shipping window ranges from one week prior to the event to one week post event.
COURSE
5K = 3 Loops
QUESTIONS
For more information, please call the Queens Center for Progress at (718) 380-3000, ext. 325
RESULTS & PHOTOS
- LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
- Find Misc Photos on Facebook @elitefeats
TEAM ROSTER
VIRTUAL PARTICIPANTS
Upload your times & photos beginning 4/13 - 4/21
TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.
WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!
THANK YOU TO OUR SPONSORS
Sign Up for Progress Sponsor
Dress Up for Progress Sponsors 