*Amenities & Awards for In-Person only
FAMILIES WITH STROLLERS WELCOMED! Please start at the end of the pack and enjoy!
Freebies/Giveaways/Refreshments/Award Ceremony
Esophageal Cancer Awareness Bracelets: Complimentary for IN-PERSON registrants & volunteers.
WINE RAFFLE FOR A CAUSE: Win a wine gift basket when you enter our raffle. Only $1 per raffle ticket! Every $1 goes directly to the Salgi Esophageal Cancer Research Foundation. (Accepted until 11AM)
"KEEP HOPE ALIVE" Memory Poster Wall for families/participants will be open during the entire event for families to attach photos and write contributions in memory of their loved ones.
GIVE ESOPHAGEAL CANCER A VOICE! Speakers are welcome to briefly share their loved one's battle/stories with esophageal cancer after the run/walk. Please e-mail [email protected] to reserve your time slot as a guest speaker.
LUXURY GIFT BASKET RAFFLE: Enter to win a beautiful gift basket, compliments of The Inn At Fox Hollow. The special basket also includes a complimentary stay at their beautiful inn! Raffle tickets will be $5 each and all proceeds go to the Salgi Foundation. *Must be 21 years or older to redeem.
Preferred Health Magazine will once again be sponsoring our 1st Place M/F 5k winners - each with $50 DICKS SPORTING GOODS gift cards.
Eclectic Cheese Pairings will be sponsoring 2nd Place M/F 5k winners each with a custom cheese board.
All proceeds will go towards The Salgi Esophageal Cancer Research Foundation. The Salgi Esophageal Cancer Research Foundation is a 501(c)(3) nonprofit charity working to raise awareness, encourage early detection and to fund research of esophageal cancer…in hopes of a cure.™
PLEASE WEAR YOUR BIB ON THE FRONT OF YOUR SHIRT!In-Person: Please see the event staff starting one hour before the event start time.
Virtual: Are shipped to you! Shipping window ranges from one week prior to the event to one week post event.
5K course = 3 1/2 loops
8AM Day of Registration $30 / Bib Pickup
8:30/:45AM Opening Ceremony, Elected Officials’ Welcome
9AM 5K Walk/Run Start
10:00/:30AM Award Ceremony & Guest Speakers: Family/loved ones who would like to speak about their fight with EC can share their stories.
11:00/:30AM Wine Raffles – 3 winners will be chosen! ($1 per ticket)
Luxury Gift Basket Compliments of The Inn At Fox Hollow - One winner ($5 per ticket)
*Must be 21 or older to redeem raffle prizes*
11:45AM/12PM Closing Sentiments
Honor The Lives We’ve Lost!
"Keep Hope Alive" Memory Poster Wall for families/participants will be open during the entire event for families to attach photos and write contributions in memory of their loved ones.
Give Esophageal Cancer A Voice! Speakers are welcome to briefly share their stories and experience with EC after the run/walk. Contact: [email protected] to reserve a time slot!
Please contact [email protected]
Upload your times & photos beginning 9/14 - 9/22
TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.
WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!