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EVENT INFO

Help us reach our goal of $2,500!

The Elizabeth Ferris Memorial 5K Run/Walk

October 27, 2024
9:30 AM Start Rain or Shine

Heckscher Park, East Islip

REGISTER

  • Your name on your bib three weeks before race day.

  • Scroll to the bottom of the page for 'how to' Virtual.
    #efVirtual

Uncheck this box to register for the run/walk

PARTICIPANT INFO

JOIN OR CREATE A TEAM (OPTIONAL)

Form a Team with friends or family! This is optional and may not have any affiliated awards.

THANK YOU FOR YOUR ADDITIONAL SUPPORT

The Elizabeth Ferris Memorial 5K is hosted by her family to raise awareness for Pancreatic Cancer Research. 100% of the proceeds will go to The Lustgarten Foundation.

Suggested Amounts

READ & INITIAL TO AGREE

Registration fees are used toward race expenses and cannot be returned once you sign up.

ALL FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless The Elizabeth Ferris Memorial 5K, elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.
$0.00

BILLING INFO

  • Visa
  • Mastercard
  • American Express
  • Discover


Location Information

  • Heckscher State Park FIELD 1
  • 1 Heckscher State Parkway, East Islip, NY, 11730 US
  • Google, Bing, MapQuest

October 27, 2024
9:30 AM Start Rain or Shine

Heckscher Park, East Islip

AMENITIES

  • LIVE / Text / Email Results
  • FREE Finish Line Photos
  • Personalized Bibs if registered 3 weeks in advance

AWARDS

COMING SOON

BENEFICIARY

The Elizabeth Ferris Memorial 5K is hosted by her family to raise awareness for Pancreatic Cancer Research. 100% of the proceeds will go to The Lustgarten Foundation.

BIB PICKUP

In-Person: Please see the event staff starting one hour before the event start time.

  • Hurry; Register 3 weeks in advance to get a personalized Race Number!
  • You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area. 
  • If you register more than 24 hours in advance, your bib number will be texted or emailed to you at least 2 hours prior to bib pickup.
  • If you register within 24 hours of bib pickup please bring your confirmation email, either on your phone or printed, in order to be assigned a bib.

Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)

COURSE

Beautiful Heckscher State Park - USATF Certified 5K Course
View the USATF Certified Course Map HERE

Secatogue Lands / Heckscher State Park, East Islip*

QUESTIONS

[email protected]

RESULTS & PHOTOS

  • LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
  • Find Misc Photos on Facebook @elitefeats 

TEAM ROSTER

VIRTUAL PARTICIPANTS

Upload your times & photos beginning 10/27 - 11/3TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!


UPCOMING COACHING

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