David Lerner Associates Long Island
Police Appreciation Run 5K

HELP THE LONG ISLAND RUNNING COMMUNITY PROVIDE TANGIBLE SUPPORT
FOR THE MEN & WOMEN OF OUR LOCAL POLICE FORCES

Thursday Evening, June 27, 20234
7PM Start Rain or Shine

Eisenhower Park - Field 2

AMENITIES

Men's & Women's very soft cotton, relaxed fit tank tops to everyone who enters!

AWARDS: LIVE RACE ONLY

• Top Male OA
• Susan Lipsig Memorial Award to Top Female OA
• Top 3 M/F in the following age groups: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85–89, 90+
• Top Wheelchair 

LAW ENFORCEMENT DIVISION
• Top 3 M/F Finishers
• Top 3 M/F Masters Finishers

No duplication of awards, BUT Law Enforcement entrants who do not win a Law Enforcement Division Award will be eligible for age group awards!

SPECIAL "BRAVEST/FINEST" AWARDS
Open and Masters male and female runner with the fastest combined time in the David Lerner Associates Long Island Police Appreciation Run on June 27th and the D.C. Raymond Downey "Forever Running" 5K Run on June 16th.

BENEFICIARY

Proceeds to Police Crisis Fund to aid law enforcement officers and their families in emergencies.
First $1000 in proceeds goes to Nassau Police Running Club and its Scholarship Fund.

BIB PICKUP

Day of Race Pickup: Eisenhower Park-Field House (Between Parking Field #1 and Parking Field #2)
5:15 pm to 6:45 pm on day of race.

Early Pickup: Wednesday, June 26, Noon to 6:00 pm, GLIRC Clubhouse, 101 Dupont Street, Suite 24, Plainview.

Hurry; Register 3 weeks in advance to get a personalized Race Number!

COURSE

5 Kilometers (3.1 miles) Using the “traditional” LIRRC 5K course.
Click here for the USATF Certified Map.

GLIRC SOCIALS 

QUESTIONS

[email protected]
Additional race information can be found at glirc.org

RESULTS & PHOTOS

• LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
• Find Misc Photos on Facebook @elitefeats & glirc.org

TEAM ROSTER

VIRTUAL PARTICIPANTS

Includes Downloadable Finisher Certificate and Downloadable Bib!

Upload your times & photos beginning 6/27 - 7/7

TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

SPONSORED BY