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The Mary Ruchalski Foundation
5K & Fun Run

Saturday April 1, 2023 at Eisenhower Park

RAISING FUNDS FOR PEDIATRIC CANCER RESEARCH
& TO SUPPORT FAMILIES IMPACTED BY PEDIATRIC CANCER


8AM Check-in / Bib Pickup
9AM 5K Start, Fun Run to follow - Rain or Shine

EISENHOWER PARK - FIELD 2
Parking Lot 2, East Meadow, NY 11554

EVENT INFO

REGISTER

  • Includes t-shirt & personalized bib.
    Must register by March 4th to guarantee t-shirt & personalized bib.

  • UNTIMED
    You can walk the Fun Run if you choose.

  • Scroll to the bottom of the page for 'how to' Virtual.
    Includes personalized bib.
    Must register by March 4th to guarantee personalized bib.

Uncheck this box to register for the fun run.

PARTICIPANT INFO

JOIN OR CREATE A TEAM (OPTIONAL)

Form a Team with friends or family! This is optional and may not have any affiliated awards.

THANK YOU FOR YOUR ADDITIONAL SUPPORT

Proceeds from the event are going to The Mary Ruchalski Foundation. The primary mission of The Mary Ruchalski Foundation is to Fund Pediatric Cancer Research and support families impacted by Pediatric Cancer.

Suggested Amounts

READ & INITIAL TO AGREE

Registration fees are used toward race expenses and cannot be returned once you sign up.

ALL FEES ARE NON-REFUNDABLE

Nor are they transferable from year to year. Once you are signed up, race fees are used for race expenses and cannot be returned.

In consideration of accepting this entry, I understand and agree to be legally bound hereby for myself, my heirs, executors, administrators, successors and waive, release and hold harmless The Mary Ruchalski Foundation 5K & Fun Run, Eisenhower Park, Nassau County, elitefeats inc., and any volunteers and all race sponsors and their agents, employees and representatives for any and all injuries, claims, liabilities and causes of action related to my participation in this event. I attest that I am physically fit and have sufficiently trained for the completion of this event and that my condition has been verified by a licensed medical doctor. I further grant permission to any of the foregoing organizations to take and use photographs, video, and recordings or any other record of this event for any purpose whatsoever.

If signed by a parent, the parent agrees to release and hold the above-named organizations and persons harmless of any claims which may be asserted by or on behalf of the entrant as well.
$0.00

BILLING INFO

  • Visa
  • Mastercard
  • American Express
  • Discover


Location Information

  • Eisenhower Park Field 2
  • Parking Lot 2, East Meadow, NY, 11554 US
  • Google, Bing, MapQuest

The Mary Ruchalski Foundation
5K & Fun Run

Saturday April 1, 2023 at Eisenhower Park

RAISING FUNDS FOR PEDIATRIC CANCER RESEARCH
& TO SUPPORT FAMILIES IMPACTED BY PEDIATRIC CANCER


8AM Check-in / Bib Pickup
9AM 5K Start, Fun Run to follow - Rain or Shine

EISENHOWER PARK - FIELD 2
Parking Lot 2, East Meadow, NY 11554

AMENITIES

  • Finish Photos
  • Bottled Water
  • Live/Text/Email Results & Free Finish Line Photos
  • Raffles
  • All Registered Participants are Eligible to Win a $100 AMEX Gift Card!

AWARDS

  • Overall 1 Men's & Women's 5K Winners will receive a Trophy.
  • Top 1 Male & Female Age Group Winners will receive Medals. Age Groups coming soon!

BENEFICIARY

Proceeds from the event are going to The Mary Ruchalski Foundation. The primary mission of The Mary Ruchalski Foundation is to Fund Pediatric Cancer Research and support families impacted by Pediatric Cancer.

BIB PICKUP

  • Please see the event staff starting one hour before the event start time.
  • Hurry; Register 3 weeks in advance to get a personalized Race Number!

Virtual: Your bib will be shipped to you. Please be sure you provide your shipping address while registering. 

If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)

COURSE

Eisenhower Park is a 930-acre oasis of open space and recreation in the heart of Nassau County. The Park is one of the largest public spaces in the New York metropolitan area – even larger than Central Park.

Please click HERE to view the USATF Certified course map!

QUESTIONS

Francis Ruchalski
[email protected]

RESULTS & PHOTOS

  • LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
  • Find Misc Photos on Facebook @elitefeats 

TEAM ROSTER


VIRTUAL PARTICIPANTS

Upload your times & photos beginning 4/1 - 4/9TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

UPCOMING COACHING

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