🍀 Are YOU Feeling Lucky? 👟

Come on out and enjoy this 5K through Heckscher State Park, there is a fun and optional 'prediction' component to the run, so feel free to give it a guess and do your best! Either way, walk away with a LUCKY Tee and some great treats from All Round Foods!

🍺 All Participants 21+ can enjoy a FREE BEER! 🍻
MUST bring ID!

Luck o' the Irish St. Patrick's 5K Run/Walk 
& FREE Kiddie Fun Run
March 25, 2023
9AM 5K Start/ 8:30AM FREE Kiddie Fun Run Start
Rain or Shine
Heckscher Park, East Islip

GET YOUR SHAMROCK SHIRT!

AMENITIES

'Informal' bag check as elitefeats cannot take responsibility for any personal belongings. There will be an informal area to leave race belongings in the staging area.

Bathrooms are located within a few minutes walk from start & finish.

Hydration will be provided at finish line.

Beer 21+ in the post race refreshment area. 🍻

High Quality Refreshments provided by All Round Foods!

Virtual Option: Compete virtually. You have from the first day of the event and a full week to log your time and up to 5 photos! Your items will begin shipping the first day of the event. More info at the bottom of the page.

AGE GROUP ONLINE RECOGNITION

Top 1 F/M/X: Overall

Top 1 F/M/X: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80-89, 90+

Hyperbaric Oxygen Therapy - 1 Session courtesy of Proactive Physical Therapy to the Top 1 M/F

BENEFICIARY

Proceeds benefit the Never Stop Running Foundation; a 501(c)(3) non-profit that supports athletic and charitable events as they raise awareness and foster community involvement.  Never Stop Running Foundation also supports and develops elite athletes at the local, national and international level.

COURSE

View the Course Map HERE
Beautiful Heckscher State Park - USATF Certified 5K Course

Parking/Restrooms:

Secatogue Lands / Heckscher State Park, East Islip*

GETTING YOUR BIB

Virtual: Your bib will be mailed directly to you beginning the Monday prior. Please allow 3-5 days to receive after signing up late. If you don't get your bib in the mail by race day, please use the live chat at elitefeats.com to confirm your shipping address (include an apartment number if applicable)

In-Person options: Please see the event staff starting one hour before the event start time.

Have your bib mailed to you prior to the race for $10! *(must be registered 10 days in advance to get a bib mailed)

Wearing Your Bib: The mid-torso is the sweet spot for accurate results. Please be sure to wear your bib just above your belly button, right side up, for best read-rates. Do not fold, crumple or cut your bib in any way. It must be visible to onlookers and not get in the way of your arms/legs. Please use four pins, or four alternative-securing gear such as race magnets, in each corner to ensure proper placement and visibility.

QUESTIONS

[email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats

TEAM ROSTER

VIRTUAL PARTICIPANTS

TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!

SPONSORED BY