The Elizabeth Ferris Memorial 5K is hosted by her family to raise awareness for Pancreatic Cancer Research.
100% of the proceeds will go to The Lustgarten Foundation.
In-Person: Please see the event staff starting one hour before the event start time.
Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)
Beautiful Heckscher State Park - USATF Certified 5K Course
View the USATF Certified Course Map HERE
Secatogue Lands / Heckscher State Park, East Islip*
Upload your times & photos beginning 10/22 - 10/29TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.
WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!