28th Annual Ellen's 5K Run/Walk/Virtual

Sunday, August 20, 2023
9AM Start, Rain or Shine
FREE Kiddie Dash 8:30AM

Southampton Intermediate School  
70 Leland Ln, Southampton, NY 11968

VIRTUAL UPLOAD TIMES & PHOTOS 8/20 -8/27

ABOUT

Ellen’s Run, an annual 5k (3.1mile) race, is the signature fundraising event of The Ellen Hermanson Foundation and an innovative, grassroots event, that raises awareness about breast cancer. Held on the East End of Long Island, where breast cancer diagnosis and mortality rates are among the highest in  New York, Ellen’s Run draws on the strength of the community and gives back by providing  breast cancer screenings support and education. 

The First Annual Ellen’s Run attracted more than 500 participants and raised more than $62,000—an astonishing success for a first time event. By the third year, the amount of money raised had more than doubled. By its fourth year, Ellen's Run had become the largest race on the South Fork, with nearly 900 registered participant . As we approach our 28th year, Ellen’s Run has grown to over 1,000 participants and The Ellen Hermanson Foundation has awarded more than $6 million in grants over the course of the last 28 years.

About The Ellen Hermanson Foundation — Since 1997, The Ellen Hermanson Foundation has changed the medical landscape of the East End of Long Island through its mission to ensure access to quality breast health care and empower people effected by cancer.. With a deep commitment to the community, the Foundation gives back by funding state-of-the-art medical equipment and breast cancer screenings at The Ellen Hermanson Breast Center at Stony Brook Southampton Hospital and locations in Hampton Bays and East Hampton. Proceeds also benefit Ellen’s Well, a free psycho-social services program that provides social and financial support and other healing opportunities for breast cancer survivors. No one is turned away from the Ellen Hermanson Breast Center for lack of insurance or inability to pay.

The Ellen Hermanson Foundation is a 501(c)(3) non-profit organization.

AMENITIES

• ELLEN’S RUN PERFORMANCE T-SHIRT
• COMMEMORATIVE BIB
• FINISHER’S MEDAL FOR ALL PARTICIPANTS
• FREE Kiddie Dash! Bring the little ones for a fun family dash! All children get a fun run medal at the finish line.

AWARDS

• TOP 1 M/F/X OVERALL & TOP SURVIVOR AWARDED
• Medals: Top 1 M/F/X Age Groups: 9 & under, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

BENEFICIARY

Funds-raised provide for direct breast health services in our community:

•  Free breast cancer screenings for uninsured and under-insured women
• A full-time oncological social worker to provide group and individual therapy through Ellen’s Well, a free support and wellness program
• Funding for a bilingual, bicultural outreach worker
• Emergency grants for diagnostic breast healthcare expenses
• Micro-grants for groceries, childcare and transportation to medical appointments
• Funding for breast health programs in partnership with The Bridgehampton Child Care & Recreational Center, OLA (Organización Latino-Americana of the East End), The Retreat—All Against Abuse, and The Shinnecock Indian Health Center

BIB PICKUP

In-Person: Please see the event staff starting at 7:30 am on race day.
Hurry; Register 3 weeks in advance to get a personalized Race Number!

You must know your bib number in order to pick up your bib. If you do not know your bib number there will be a Self Lookup area. If you register more than 24 hours in advance, your bib number will be texted or emailed to you at least 2 hours prior to bib pickup.

If you register within 24 hours of bib pickup please bring your confirmation email, either on your phone or printed, in order to be assigned a bib.

Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)

COURSE

Start & Finish for the 5K is in front of the Southampton Intermediate School.

The Kiddie Dash will take place on the circle in front of the Intermediate School - it will be a short dash to the Finish Line!

COURSE DIRECTIONS

The race will begin and end at Southampton Intermediate School.
Runners will line up in front of the Intermediate School and then:

1. Run south down Leland Lane
2. Turn left on Old Town Road (heading south)
3. Turn right on Herrick Road (heading west)
4. Turn left on Little Plains Road (heading south)
5. Turn left on Gin Lane (heading east)
6. Run along Gin Lane until it meets up with Old Town Road
7. Run north on Old Town Road to Leland Lane
8. Turn right on Leland Lane
9. Bear right into the driveway in front of the Southampton Intermediate School where the race ends

PARKING

Parking available in school lots off of Narrow Lane, and along Narrow Lane, Southampton.

QUESTIONS

Run manager, [email protected]

RESULTS & PHOTOS

LIVE Online/Email/Text Results and FREE Video & Same-day finish line pics
Find Misc Photos on Facebook @elitefeats 

VIRTUAL PARTICIPANTS

Upload your times & photos beginning 8/20 - 8/27
TRACKING YOUR DISTANCE
4 Laps to one Mile on a Track
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
 Download free app Strava & hit 'Record'

HOW TO POST TIMES
1. Cover ground whenever & wherever you'd like!
2. On Start Date visit elitefeats.com/Results - search this event.
3. Search your name - click Update.
4. Enter your time.
5. Optional upload up to 5 photos.

WHEN TO POST
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!