Proceeds from the event are going to benefit the Canisius College Blue & Gold Athletics Fund. When you contribute to the Blue & Gold Fund, you are helping develop the next generation of Golden Griffin champions. One hundred percent of your gift enhances the student experience. Give Canisius athletes the competitive edge and make your gift today!
Virtual: If you don't get your bib in the mail, please use the live chat at elitefeats.com, and we'll send a new one after confirming your shipping address (include an apartment number if applicable)
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'
1. Cover ground whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter the time it took to run the event distance.
5. OPTIONAL upload up to 5 photos!
#efVirtual
Ethan Clarke
[email protected]
EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.
You don't need the bib to participate, it's a keepsake!
*LAST DAY TO REGISTER & POST TIMES IS 10/2*