PRESENTED BY THE GREATER LONG ISLAND RUNNING CLUB
Visit GLIRC.org to see our full event listing and learn about membership benefits including discounts, training tips, and GLIRC's monthly magazine, Long Island Footnotes.
Your name on your bib three weeks before race day.$30 for GLIRC Members through 5/31.High School or younger 50% off through 5/31.$40 day of for ALL.
$30 for GLIRC Members through 5/31.High School or younger 50% off.
Uncheck this box to register for the run/walk
Eligible for Top 3 M/F Wheelchair awards.
Eligible for Law Enforcement Division.
Form a Team with friends or family! This is optional and may not have any affiliated awards.
Proceeds to Police Crisis Fund to aid law enforcement officers and their families in emergencies. First $1000 in proceeds goes to Nassau Police Running Club and its Scholarship Fund.
$5 off for GLIRC Members - cannot be combined nor applied to youth discount.
Discount applied. Cannot be combined with youth discount.
Become a member below and SAVE NOW.
Registration fees are used toward race expenses and cannot be returned once you sign up.
Eisenhower Park, East Meadow. Northern Parkway or Southern Parkway to Meadowbrook Parkway to Stewart Ave./ Eisenhower Park Exit.
HELP THE LONG ISLAND RUNNING COMMUNITY PROVIDE TANGIBLE SUPPORT FOR THE MEN & WOMEN OF OUR LOCAL POLICE FORCES
Men's and Women's premium quality commemorative Golf Shirt to everyone who enters!
• Top Male OA• Susan Lipsig Memorial Award to Top Female OA• Top 3 males and 3 females in the following age groups: 14 & under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85–89, 90+• Wheelchair
LAW ENFORCEMENT DIVISION
• Top Three Male Finishers• Top Three Female Finishers• Top Three Male Masters Finishers• Top Three Female Masters Finishers
SPECIAL "BRAVEST/FINEST" AWARDS
Open and Masters male and female runner with the fastest combined time in the David Lerner Associates Long Island Police Appreciation Run on June 2nd and the D.C. Raymond Downey "Forever Running" 5K Run on June 19th.
No duplication of awards, BUT Law Enforcement entrants who do not win a Law Enforcement Division Award will be eligible for age group awards!
Day of Race Pickup: Eisenhower Park-Field House (Between Parking Field #1 and Parking Field #2)5:15 pm to 6:45 pm on day of race.
Early Pickup: Wednesday, June 1, Noon to 6:00 pm, GLIRC Clubhouse, 101 Dupont Street, Suite 24, Plainview.
Hurry - Register EARLY to get your name on your bib!
5 Kilometers (3.1 miles) Using the “traditional” LIRRC 5K course.
email@example.comAdditional race information can be found at glirc.org
LIVE Online/Email/Text Results and FREE Video & Same-day finish line picsFind Misc Photos on Facebook @elitefeats
DOWNLOAD YOUR BIB
Upload your times & photos beginning 6/2 - 6/9
TRACKING YOUR DISTANCE4 Laps to one Mile on a TrackTreadmillMapMyRun.comFind a Certified USATF CourseSome events display course maps at elitefeats.comMany parks have measured 'fitness' trails open to the public Download free app Strava & hit 'Record'
HOW TO POST TIMES1. Cover ground whenever & wherever you'd like!2. On Start Date visit elitefeats.com/Results - search this event.3. Search your name - click Update.4. Enter your time.5. Optional upload up to 5 photos.
WHEN TO POSTEARLY REGISTRANTS (before start day) can start posting times ON start day!LATE REGISTRANTS (after start day) allow up to 24 hours to post times.BIB MAILING begins Monday prior to start day. If you register after this, please allow 3-5 business days to receive.You don't need the bib to participate, it's a keepsake!
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