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SPONSORED BY

Upload your times & photos beginning 11/21 - 11/29



BENEFITS

The Nissequogue River State Park Foundation is a not-for-profit organization devoted to working diligently with the New York State Office of State Parks, Recreation & Historical Preservation, and our government representatives to enhance and beautify the Nissequogue River State Park. We are committed to protecting and preserving the park’s historical and environmental assets for present and future generations.


TRACKING YOUR DISTANCE

Run the 5K at Nissequogue River State Park: 799 St. Johnland Road, Kings Park, 11754
12.5 laps on a track = 5K
Treadmill
MapMyRun.com
Find a Certified USATF Course
Some run/walk events display course maps at elitefeats.com
Many parks have measured 'fitness' trails open to the public
Download free app Strava & hit 'Record'


HOW TO POST TIMES

1. Run/walk whenever & wherever you'd like!
2. Starting on the event date go to elitefeats.com/Results - click on this event.
3. Search for your name - click UPDATE.
4. Enter your time.
5. OPTIONAL upload up to 5 photos!

#efVirtual


QUESTIONS

John McQuaid
516-437-4000
[email protected]


WHEN TO POST

EARLY REGISTRANTS (before start day) can start posting times ON start day!
LATE REGISTRANTS (after start day) allow up to 24 hours to post times.
BIB MAILING begins Monday prior to the start day. Allow 3-5 business days to receive.
You don't need the bib to run/walk, it's a keepsake!

*LAST DAY TO REGISTER & POST TIMES IS 11/29*